HRTalks Wellness: Practicing mindfulness, empathy, & compassion
Join Health Promotion and Get Healthy Now on September 15, at 11:00am for a 50-minute mindfulness, empathy, & compassion workshop.
During the workshop you will learn the philosophy and practice of mindfulness, as well as ways it can be used as a self-care tool to develop deeper levels of empathy and compassion for ourselves and others.
Get Healthy Now participants can earn 100 points towards their 2024 $40 GHN monthly incentive for attending.
