HRTalks Wellness: Practicing mindfulness, empathy, & compassion

When Sep 15, 2023
from 11:00 AM to 11:50 AM
Where Microsoft Teams
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Register here.

Join Health Promotion and Get Healthy Now on September 15, at 11:00am for a 50-minute mindfulness, empathy, & compassion workshop.

During the workshop you will learn the philosophy and practice of mindfulness, as well as ways it can be used as a self-care tool to develop deeper levels of empathy and compassion for ourselves and others. 

Get Healthy Now participants can earn 100 points towards their 2024 $40 GHN monthly incentive for attending.

Register here.

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