Garden Commons Workshop: Fermentation

When Sep 21, 2018
from 12:00 PM to 01:00 PM
Where Garden Commons at the Cultural Center
Contact Name
Contact Phone (502) 377-2712
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Related imageCurious about fermentation?

It's the simple, natural process that brings flavor and nutrition to all kinds of fantastic foods like sauerkraut, kimchi, yogurt, kombucha, pickles, miso, tempeh, sourdough bread, and much, much more!

Fermented foods are chock-full of probiotics or good bacteria. A myriad of research has demonstrated how the ideal balance of good and bad bacteria in your gut forms the foundation for physical, mental, and emotional well-being.

Come learn how to make some of these treats using produce from our garden!

This is part of our fall series of Garden Workshops on Fridays at noon. Join us for the rest:
Oct. 26 (UofL Sustainability Week) - Cannabis & Kanaf Workshop (joint workshop with EcoReps in Ekstrom W210)
Nov. 16 - Wreath Making Workshop

The Garden Commons is open to participation any time from students, staff, faculty, and community members. Everyone who comes is welcome to share in the harvest! Connect with us and get all the details on our Facebook Page.

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