HRtalks to You

HRtalks sessions are open to all and cover many topics regarding HR and wellness. Learn more about HR systems, benefits, employee relations, employment among many other topics! Continue checking UofL Today for upcoming sessions! 

Interested in presenting an HRtalks Wellness?

Get Healthy Now is currently looking for subject matter experts to present in our 2024 HRtalks Wellness series. We would like to extend this opportunity to our campus community. View the topics and complete the form below.

HRtalks Wellness Presenter Form

Upcoming Session(s)

 

HRtalks Wellness:

HRtalks Wellness: Learn about Get Healthy Now 

Are you new to the university and/or new to UofL benefits? Attend our informational HRtalks Wellness session regarding the Get Healthy Now $40 monthly premium incentive program including offerings,  how to earn the incentive and getting involved with the program.

March 21 2:00-3:00pm

April 18 2:00-3:00pm

 

HRtalks Wellness: Compassionate Caregiving  

Get Healthy Now is teaming up with UofL’s Trager Institute on March 27, 11:00am-12:00pm to discuss compassionate caregiving. For many caregivers, having compassion for self and for the people they care for is a top priority, but it can also be challenging. Learn ways to nurture a compassionate approach to yourself as a caregiver and the person you are caring for to promote wellness for both. This workshop is recommended for employees who are caring for or preparing to care for someone who is 60 or older or someone living with dementia or Alzheimer's (of any age). Get Healthy Now participants can earn 100 points towards their 2025 $40 GHN monthly incentive for attending. 

March 27 11:00am-12:00pm

HRtalks Wellness: More Joyful Living

Get Healthy Now is hosting a ‘More in 2024’ series that will identify areas in our lives that we can explore more in 2024. On March 26, 2:00-3:00pm we will discuss joyful or mindful living, which is an invitation to live fully and be present to everything that life offers us. It is a practice of cultivating understanding, wisdom, and compassion. Overcome negativity and establish a relationship of kindness, care and joy with ourselves and those around us. Get Healthy Now monthly premium incentive program participants can earn 100 points toward their 2025 $40 GHN monthly incentive for attending. 

March 26, 2:00-3:00pm

HRtalks Wellness: Healthy Eating  

Get Healthy Now is teaming up with UofL Dining Services on April 10, 11:00am-12:00pm to discuss what it means to eat healthy. Take a deep dive into general nutrition and learn the Four Key Concepts of Nutrition. During this session you will gain the skills and knowledge to help you make healthy food choices, understand nutrition labels, build a “Smart Plate” and learn what resources are available to you on and off campus. Get Healthy Now monthly premium incentive program participants can earn 100 points toward their 2025 $40 GHN monthly incentive for attending. 

April 10, 11:00am-12:00pm 

New! UofL Wellness Fest 

Don’t miss Get Healthy Now’s on-campus employee “Wellness Fest” April 16, 2024, from 11:00 a.m. to 1:00 p.m. at UClub. The Wellness Fest will showcase the university’s on-campus and external wellness partners and the services they provide our faculty and staff. Enjoy a light lunch, socialize with colleagues, and visit our wellness partners to learn about how they can support your overall wellbeing. Get Healthy Now monthly premium incentive program participants can earn 100 points towards their 2025 $40 GHN monthly incentive for attending. Register today.  

HRtalks Wellness: More Emotional Intelligence  

Get Healthy Now is hosting a ‘More in 2024’ series that will identify areas in our lives that we can explore more in 2024. On April 23, 2:00-3:00pm we will discuss Emotional Intelligence, which is the ability to manage our own emotions and understand the emotions of those around us. We will explore elements of self-awareness, self-regulation, motivation, empathy and social skills. Join us on this enlightening journey to learn more about ourselves and how we can explore more in 2024. Get Healthy Now monthly premium incentive program participants can earn 100 points toward their 2025 $40 GHN monthly incentive for attending. 

April 23, 2:00-3:00pm

HRtalks Virtual Recordings:

View our previous virtual HRtalks sessions.

 

Let us help!

We would be more than happy to bring HRtalks to your school, department or staff meeting. We can also provide information for departmental newsletters. Please to us to discuss.

For feedback on previous HRtalks session, or ideas on future talks, contact HR at