HRtalks to You
Open Enrollment for 2024 benefits begins Monday, October 23, 2023, and continues through Wednesday, November 8, 2023, with benefit elections taking effect January 1, 2024. Stay tuned for additional Open Enrollment communications in UofL Today and our ‘Explore Your Benefits’ mailer that will be mailed in the fall. Note: new or continued health care and/or dependent care FSAs, must be elected during open enrollment each year.
HRtalks sessions are open to all and cover many topics regarding HR and wellness. Learn more about HR systems, benefits, employee relations, employment among many other topics! Continue checking UofL Today for upcoming sessions!
Upcoming Session(s)
HRtalks WorkdayHR:
Office Hours
The WorkdayHR project team is now holding Workday office hours every Wednesday from 1 p.m. to 2 p.m., until further notice. During these office hours, attendees will have the opportunity to ask questions and receive additional training in Workday. Office hour dates and times may be adjusted based on need and attendance. Register for the dates below.
HRtalks Wellness:
Practicing mindfulness, empathy, & compassion
Join Health Promotion and Get Healthy Now on September 15, at 11:00am for a 50-minute mindfulness, empathy, & compassion workshop. During the workshop you will learn the philosophy and practice of mindfulness, as well as ways it can be used as a self-care tool to develop deeper levels of empathy and compassion for ourselves and others. Get Healthy Now participants can earn 100 points towards their 2024 $40 GHN monthly incentive for attending.
Sustainable Eating
To kick off Sustainability Month, Get Healthy Now and UofL’s Sustainability Council are partnering with Organic Association of Kentucky and Barr Farms on September 28, 2:00pm to 3:00pm, to discuss sustainable eating and the importance of eating more seasonal foods. Barr Farms will share ways to access local and organic produce and pasture-raised meats through CSA and farmers markets. Get Healthy Now participants can earn 100 points towards their 2024 $40 GHN monthly incentive for attending.
Breast Cancer Awareness
Get Healthy Now is teaming up with AnthemEAP on October 19, 2:00-3:00pm to discuss breast cancer awareness. During this session, employees will learn the importance of early detection and self-examination, understand how to navigate the diagnosis and discuss ways to support a loved one battling breast cancer. Get Healthy Now participants can earn 100 points towards their 2024 $40 GHN monthly incentive for attending.
Lifestyle Medicine
Get Healthy Now is teaming up with the Trager Institute on October 30, 11:00am-12:00pm to discuss lifestyle medicine with Dr. Anna Faul. Lifestyle medicine is the use of therapeutic lifestyle interventions as a primary modality to treat chronic conditions. During this session, you will learn about the six pillars of lifestyle medicine: whole-food, plant-predominant nutrition, physical activity, restorative sleep, stress management, substance avoidance and positive social connections. Get Healthy Now participants can earn 100 points towards their 2024 $40 GHN monthly incentive for attending.
Watch Former HRtalks sessions:
View our previous HRtalks sessions.
Let us help!
We would be more than happy to bring HRtalks to your school, department or staff meeting. We can also provide information for departmental newsletters. Please reach out to us to discuss.
For feedback on previous HRtalks session, or ideas on future talks, contact HR at askhr@louisville.edu!