HRtalks to You
HRtalks sessions are open to all and cover many topics regarding HR and wellness. Learn more about HR systems, benefits, employee relations, employment among many other topics! Continue checking UofL Today for upcoming sessions!
Direct Bill Retirees Transitioning from Optum to MetLife
If you received a communication from the benefits team about transitioning from Optum to MetLife, please register for one of the HRtalks below. During these sessions, we will review the information in your communication and answer any questions you have regarding the transition. Once you register, an invitation will be sent to the email you used to register and you must click "Accept."
Q&A for the Retiree Transition to MetLife
Interested in presenting an HRtalks Wellness?
Get Healthy Now is currently looking for subject matter experts to present in our 2024 HRtalks Wellness series. We would like to extend this opportunity to our campus community. View the topics and complete the form below.
HRtalks Wellness Presenter Form
Upcoming Session(s)
HRtalks Wellness:
HRtalks Wellness: Clean Living
Get Healthy Now is teaming up with Anthem EAP on July 17, 2:00-3:00pm to discuss the importance of clean living. Clean living is a mind/body approach to living a clean and healthy lifestyle. Learn healthier ways of living by eating whole foods and learn how to eliminate toxic products in your home to help support a clean-living lifestyle. GHN monthly premium incentive program participants can earn 100 points toward their 2025 $40 monthly incentive for attending.
HRtalks Wellness: More Positive Energy
Continuing our ‘More in 2024’ series, join us July 30, 2:00-3:00pm to discuss Energy. Creating positive energy in life can be approached through various strategies that focus on both physical and mental well-being. We will discuss how regular exercise, prioritizing sleep, managing stress, and eating a well-balanced diet can boost your energy levels. GHN monthly premium incentive program participants can earn 100 points toward their 2025 $40 monthly incentive for attending.
HRtalks Wellness: More Compassion
Join Health Promotion and Get Healthy Now on August 20, at 2:00pm for a 50-minute mindfulness, empathy, & compassion workshop. During the workshop, you will learn the philosophy and practice of mindfulness, as well as the ways it can be used as a self-care tool to develop deeper levels of empathy and compassion for ourselves and others. Get Healthy Now monthly premium incentive program participants can earn 100 points toward their 2025 $40 GHN monthly incentive for attending.
HRtalks Wellness: The Power of Positivity
Get Healthy Now is teaming up with AnthemEAP on August 29, 2:00-3:00pm to discuss the power of positive thinking. In this session, we will discuss the benefits of thinking positively and how making changes to our thought process and perspective can positively impact our lives. Get Healthy Now monthly premium incentive program participants can earn 100 points toward their 2025 $40 GHN monthly incentive for attending.
Learn about Get Healthy Now
Are you new to the university and/or new to UofL benefits? Attend our informational session regarding the Get Healthy Now $40 monthly premium incentive program including offerings, how to earn the incentive and getting involved with the program.
HRtalks Virtual Recordings:
View our previous virtual HRtalks sessions.
Let us help!
We would be more than happy to bring HRtalks to your school, department or staff meeting. We can also provide information for departmental newsletters. Please reach out to us to discuss.
For feedback on previous HRtalks session, or ideas on future talks, contact HR at askhr@louisville.edu!