Programs & Workshops

Sleep Forum 2019

Dr. Roxanne Prichard and Birdie Cunningham of the University of St. Thomas will be joined by local sleep expert Dr. Ryan Wetzler. College-level health educators, counselors, administrators, health practitioners, and public health professionals and students are encouraged to attend.

Click here to register.

 



The forum presentation topics will include:

    • The Science of Sleep
    • Helping Students Sleep: A Clinical Perspective
    • Making the Connection Between Sleep and Mental Health
    • Retention and Academic Success
    • The College Sleep Environmental Scan: a Campus Wide Sleep Strategy
    • Sleep Strategies on College and University Campuses
    • Questions and Discussion with Sleep Panel  


 

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Spring 2019 SLEEP & NAPPING WORKSHOP SCHEDULE

Flash Nap - learn how to strategically supplement your night-time sleep by napping. The latest in sleep science!