Our mission: Collaborating to build a campus community that promotes vitality, resilience, health and academic excellence.
Our impact: Providing relevant, accurate and non-judgmental programs services, advocacy, peer mentorship and increased access to health-promoting options.
Cooking Workshops and RAH! (Random Acts of Health!) are two examples of programs provided by Health Promotion Office.
Stop by the Wellbeing Station in the SRC to participate in weekly wellbeing challenges that support resilience and academic success!
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We often get messages suggesting we should find the “perfect balance” in our lives. The problem is that “perfect balance” is un-achievable, un-sustainable and un-desirable. Health Promotion Wellbeing Central (HPWC) promotes a resilience-building approach to life balance that acknowledges that being off-balance is part of the human condition – our natural state of being. It is a requirement for growth, learning, loving, serving and improving. HPWC promotes critical thinking and engagement with resilience-building practices to bring a sense of purpose and intention to our individual daily choices and into the very design of our university community.
-- Albert Einstein
