Video Resources/Virtual Library

Check out the Growing Mindfulness Initiative Event from Spring 2021

UofL Health Promotion, in partnership with the Employee Success Center in the Office of the President, is excited to announce the launch of the new Growing Mindfulness Initiative. This campus-wide collaborative effort is built around the Cardinal Principles to cultivate a Community of Care through mindfulness. The initiative kicked with a virtual event featuring special guests President Neeli Benadpudi and Owsley Brown, a film maker and thought leader whose family founded the university’s Envirome Institute. Participants discovered and practiced various mindfulness techniques that will help decrease stress and anxiety, improve concentration and compassion, and promote well-being. Check out the video above to watch the live recording of the event.

Watch our 15-minute Guided Meditations Celebrating Back History Month:

Back Lives Matter for Healing Racial Trauma

Healing the Ancestral Heart

Unveiling Your Deepest Goodness


VIEW a UofL presentation by Caldwell B. Esselstyn, Jr., M.D., author of Prevent and Reverse Heart Disease:

  • To view the evening presentation in Comstock Hall on Wednesday September 18th CLICK HERE (or copy then paste the link in your browser): 

 READ the Easy Steps for Eating PLANT STRONG:

THANK YOU to the wonderful sponsors who made Dr. Esselstyn's visit to Louisville possible: UofL Health Promotion Office, Bellarmine University, KentuckyOne Health, Baptist Health, Whole Foods Market