• Recipes
• Apple Cobbler
• Apple and Cranberry Galette
• Ambrosia Punch
• Artichoke Dip
• Asparagus and Mushroom Sauce with Caramelized Shallots
• Baked Lima & Butter Beans in a Thick BBQ Sauce
• Baked Spinach Dip Bread Bowls
• Baked Sweet Potato Fries
• Banana Pineapple Colada
• Bangin' Good Shrimp
• Bay Shrimp with Sauteed Spinach and Gruyere Cheese
• Black Bean Quesadilla
• Boston Creme Pie Parfait
• Breakfast Parfait for One
• Bright-Black Fingerling Potatoes with Fresh Plum-Tomato Ketchup
• Brownies
• Cafe Brulot Lace Cookies
• Cajun Nuts
• Charred Plum Tomato and Sweet Corn Soup with Crispy Okra Strips
• Cheddar Baked Chicken
• Cheesecake Brownie
• Chicken and Broccoli Stir Fry
• Chicken Salad Sandwich
• Chicken Spinach Soup
• Chocolate Pecan Pudding Pie
• Chunky Chicken Noodle Soup
• Corn Salad
• Creamed Spinach
• Creamy Artichoke Soup with Roasted Hazelnuts
• Creamy Comfort-Food Mashed Potatoes
• Creamy Oatmeal with Oranges, Tart Cherries and Nuts
• Curried Chicken with Grapes
• Flounder Piccata
• Fresh Fruit Salad
• Fruit Smores
• Garlic Braised Gai Laan
• Ginger and Citrus Short Pastry Cookies
• Green Beans with Shallots
• Grilled Cheese Tomato and Roasted Yellow Pepper Sandwich
• Halloween Popcorn
• Ham, Cheese and Spinach Frittata
• Hash Brown Egg White Nests
• Hot and Sour Soup
• Hot Polenta Cereal with Honey
• Hummus
• Iced Tea with Fresh Mint
• Italian Chili
• Lemon Bundt Cake with Raspberry Filling
• Lentil Soup with Hot Italian Sausage
• Lime Shrimp & Fettuccini
• Low Fat Caesar Salad
• Mayo-less Tuna Salad
• Microwave French Toast
• Migas
• Minestrone Soup
• Mulled Cider
• Mustard and Honey Drumsticks
• No-Bake Cookies
• No-Cook Tomato Sauce
• Oatmeal Cookies
• Pasta Salad with Eggplant, Tomatoes and Basil
• Peach Smoothie
• Pear and Blue Cheese Salad
• Peoples Punch
• Polenta Pizza
• Polenta with Red Bean Salsa
• Posole Soup
• Pumpkin Creme
• Rice Cakes
• Rice Casserole
• Roasted Red Potato Salad
• Roasted Root Vegetable Ital Stew
• Santa Fe Omelet
• Sausage, Egg and Cheese Souffle
• Seafood Pasta Salad
• Sesame Teriyaki Chicken & Rice
• Shaved Cucumber Salad
• Sicilian Chickpeas
• Simple Salad of Butter Lettuce
• Southwest Chicken Wrap
• Sparkling Rosemary Grapefruit Water
• Spicy Salmon Tacos
• Strawberry Blueberry Cobbler
• Sunrise Burrito
• Sweet Potato Frittata
• Toasted Whole Wheat Bagels with Brie and Strawberries
• Tortillas Stuffed with Swiss Chard, Currants and Spicy Guacamole
• Triple Berry Smoothie
• Turkey Sandwich
• Vanilla Hot Chocolate
• Vegan Roasted Vegetable Wrap
• Vegetarian Paella
• Vegetarian Stuffed Cabbage Rolls
• Vegetable Soup with Mini Pork and Chicken Meatballs
• Wilted Spinach Salad
• Yellow Basmati Rice
• Apple Butter
• Caprese Salad Salsa
• Cinnamon Pearfection
• Salsa Time!
• Watermelon Salsa
• Peach Jam
• Pomegranate Avocado Salsa
• Lettuce Wraps
• Sliced Apples with Homemade Caramel
• Sweet Potato Hummus
• Autumn Kale Salad
• Cucumber Dill Salad
• Fall Harvest Salad
• Summer Veggie Pasta Salad
• Black Bean and Romaine Salad
• Butternut Squash Salad
• Effortless Spinach Salad
• Spinach Salad
• Pasta Salad with Eggplant, Tomatoes, and Basil
• Summer Vegetable Ratatouille
• French Onion Soup
• Heirloom Tomato Gazpacho
• Vegetable Soup with Mini Pork and Chicken Meatballs
• Butternut Squash Soup
• Stewed Okra
• Stewed Okra
• Amazing Pumpkin Muffins
• Baked Apple Cinnamon Pancake
• Blueberry Spice Muffins
• Cranberry Orange Bread
• Oat 'N Dried Plum Muffins
• Oat 'N Dried Plum Muffins
• Strawberry Yogurt Pancakes with Coconut
• Vegetable Frittata
• Whole Wheat Banana French Toast
• Whole Wheat Pancakes
• Whole Wheat Pumpkin Pancakes
• Black Bean Burgers
• Roasted Mushrooms with Pumpkin Chipotle Polenta
• Sauteed Vegetables Over Whole Wheat Pasta with Marinara
• Tofu Tacos with Pico De Gallo
• Turkey Tacos with Pico De Gallo
• Vegetarian Stir Fried Brown Rice
• Apple, Goat Cheese, and Pecan Pizza
• Cheese Quesadillas with Easy Blender Salsa
• Green Apple Panini
• Sweet Potato, Black Bean, and Corn Burritos
• Roasted Red Pepper Pasta
• Baked Sweet Potatoes with Ginger and Honey
• Green Beans with Caramelized Red Onions
• Johnny Blaze Cakes
• Oven Roasted Asparagus
• Succotash
• Sweet Cornmeal Coconut Butter Drop Biscuits
• Chimichurri Corn
• ABC Slaw
• Brussels Sprout Mix Up
• Crispy Roasted Potatoes
• Potatoes and Chard
• Roasted Asparagus
• Roasted Eggplant
• Roasted Roots
• Sweet Potato Cakes

Ham, Cheese and Spinach Frittata