Mindful 20
Mindful 20
Mindful 20: Virtual guided meditations led by Health Advocate Leaders from Health Promotion.
*For UofL Employees - Health Advocate Wellness Points Available: 100
On Microsoft Teams: https://tinyurl.com/y83hj9ma
One Mindful Moment (OMM)
OMMs - One. Mindful. Moment: 10-minute guided meditations for relaxation and increased mindfulness. @healthycards Instagram
