REFIT

REFIT® is a workout you can feel good about! With powerful moves and positive music, you'll discover an inspiring workout that changes your body, mind and soul. This cardio-focused class is effective and FUN -- perfect for beginners and challenging for fitness enthusiasts. Drop in for a REFIT class

Don't forget to stay hydrated during ReFit- bring your water bottle!

REFIT & other Health Promotion Fitness Offerings:

Offerings are free for UofL students & employees! Drop in for In-Person REFIT and in-person Mat Yoga OR sign up to get the Microsoft Teams link and participate virtually. 

Mondays Tuesdays Wednesdays Thursdays

12:05-12:50 PM

Beginner Yoga

 

SAC E Gym (In-Person)

&/or Microsoft Teams (Virtually)

12:00-12:45 PM

REFIT

 

SAC W116/117 (In-Person)

&/or Microsoft Teams (Virtually)

12:05-12:50 PM

Beginner Yoga

 

SAC E Gym (In-Person)

&/or Microsoft Teams (Virtually)

3:00-3:15 PM

Virtual Chair Yoga

Microsoft Teams (Virtually)

 

3:00-3:15 PM

Virtual Chair Yoga

Microsoft Teams (Virtually)

 

5:15-6:00 PM

REFIT

 

SAC E Gym (In-Person)

&/or Microsoft Teams (Virtually)

 

 *SAC E Gym is located on the first floor of the Student Activites Center near the Bookstore and Starbucks. To get the link for the virtual offerings, please fill out this form: Sign Up

Also, Check out the SRC website for free fitness classes available for students: https://louisville.edu/intramurals/fitness/src-group-fitness