Water Fitness Class
Laura Feese, Certified Aquatic Instructor with 25+ years of experiences, will lead a progressive water work-out (warm-up, flexibility stretches, aerobics, muscular strengthening and a relaxing cool down). No swimming skills needed (hair can stay dry or not). Benefits include increased energy, better sleeping, relief from joint pain and more.
Water Fitness 2013 Class Dates
Spring Semester
Jan. 15 - April 25 (no class March 11-17 spring break)
Summer Semester
April 30 – May 23
Fall Semester
Sept. 3 - Dec. 12(no class Oct. 8 {midterm break} / Nov. 23 {Thanksgiving})
Days: Tuesday/Thursday
Time: 12-12:45 p.m.
Location: Natatorium, Belknap Campus
Enrollment is limited: Enroll here
