Water Fitness Class
Laura Feese, Certified Aquatic Instructor with 25+ years of experiences, will lead a progressive water work-out (warm-up, flexibility stretches, aerobics, muscular strengthening and a relaxing cool down). No swimming skills needed (hair can stay dry or not). Benefits include increased energy, better sleeping, relief from joint pain and more.
Spring Semester
Jan. 17 - April 26: Tue/Thurs. 12-12:45 p.m.
[No classes: March 12-18 (Spring Break)]
Summer Semester:
May 8 - June 28: Tue/Thurs. 12-12:45 p.m.
Fall Semester:
Sept. 4 - Dec. 13
Tue/Thurs. 12-12:45 p.m.
[No classes: 10/9 (fall break); 11/6 (Election Day); 11/22 (Thanksgiving)]
