Take 20 to Relax Enrollment

Participate in Get Healthy Now's TAKE 20 TO RELAX and impact your health and happiness in a BIG way.

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Heart Health in a Hurry

All Take 20 classes are held from 12:30-12:50 p.m. Belknap location: University Club. HSC location: Nursing School Room 2023.

Belknap: 2/15 Optional healthy lunch available. Find out more: http://uofl.me/ghn-take20Ucluborder

HSC: 2/22

Nidra Yoga

All Take 20 classes are held from 12:30-12:50 p.m. Belknap location: University Club. HSC location: Nursing School Room 2023.

Belknap: 3/22 Optional Healthy Lunch: http://www.uclublouisville.org/ai1ec_event/get-healthly-now-presents-heart-healthy-in-a-hurry/

HSC: 3/29

Farm to Fork

All Take 20 classes are held from 12:30-12:50 p.m. Belknap location: University Club. HSC location: Nursing School Room 2023

Belknap: 5/17

HSC: 5/24

Music, Drumming and Healing

All Take 20 classes are held from 12:30-12:50 p.m. Belknap location: University Club. HSC location: Nursing School Room 2023.

Belknap: 7/19

HSC: 7/26

Mindfulness Meditation

All Take 20 classes are held from 12:30-12:50 p.m. Belknap location: University Club. HSC location: Nursing School Room 2023.

Belknap: 9/20

HSC: 9/27

Agreement (Required)

I certify that I am a UofL Employee/Retiree or their Spouse/Qualifying Adult

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