Take 20 to Relax
YOU ASKED FOR IT!
We know you don’t have a lot of time
Get Healthy Now's newest offering
Impact your health and happiness in a BIG way.
Each week, participate in a 20 minute session--just for YOU.
100% hands-on.
2013 Class Dates:
| Topic | Presenter |
Belknap University Club Room TBD |
HSC Nursing School Room 2023 |
Time |
|---|---|---|---|---|
| Heart Healthy in A Hurry: Cooking Demo & Tasting Optional Healthy Lunch: find out more |
Courtney McClure |
Friday 2/15 | Friday 2/22 | 12:30-12:50 p.m. |
| Nidra Yoga View the flyer to find out more Optional Healthy Lunch: find out more |
Tami Combs |
Friday 3/22 | Friday 3/29 | 12:30-12:50 p.m. |
| Farm to Fork: Cooking Demo & Tasting |
Courtney McClure |
Friday 5/17 | Friday 5/24 | 12:30-12:50 p.m. |
| Music, Drumming & Healing |
Alice Cash, Ph.D. |
Friday 7/19 | Friday 7/26 | 12:30-12:50 p.m. |
| Mindfulness Meditation |
Paul Salmon, Ph.D. |
Friday 9/20 | Friday 9/27 | 12:30-12:50 p.m. |
