Fitness Evaluation Program
What does the Fitness Evaluation Program include?
Your fitness evaluation package will include the following tests:
- Body Composition Testing by hydrodensitometry or alternate method
- VO2 Maximal Exercise Test on a treadmill or stationary bike
- Ventilatory Threshold determination to maximize exercise training
- Wingate Power Test to assess anaerobic capacity
- A consultation with an exercise physiologist
How does a fitness evaluation benefit me?
Professional quality fitness evaluation benefits include:
- Refining your endurance training program
- Improving your endurance performance
- Guiding your weight loss/gain goals
- Determines your cardiovascular fitness and likely risk for heart disease
How much does this evaluation cost?
The fitness evaluation costs $295 payable by check or money order to the U of L Exercise Physiology Lab. We can not accept credit/debit cards at this time. DO NOT SEND CASH.
Are there any restrictions?
You must be classified as an "apparently healthy adult" according to the American College of Sports Medicine guidelines. Your physician must clear you to participate in this program before any testing is scheduled.
