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Personal Workout Design

A Fitness Specialist of the Get Healthy Now team will help design the right work-out for you!

After your initial Health and Fitness Assessment, you will be scheduled with a Fitness Specialist to set your personal goals and develop a program designed to reach those goals. Using BSDI software, your Fitness Specialist will develop your work-out program and print pictures and descriptions of each exercise.

Example Workout

 

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