Water Fitness Enrollment Form

This progressive water work-out consist of a warm-up, flexibility stretches, aerobics, muscular strengthening and a relaxing cool down. No swimming skills needed. Hair can stay dry or not. Benefits include increased energy, better sleeping, relief from joint pain and more.

First Name (Required)

Last Name (Required)

Your E-Mail Address (Required)

Class Dates/ Location (Required)

Please select the class you would like to take from the list below. All session are held on Tuesdays and Thursdays from 12-12:45 p.m. at the Natatorium on Belknap campus.

Spring Semester: Jan. 15 - April 25 (no class March 11-17 spring break)

Summer Semester: April 30 – May 23

Fall Semester: Sept. 3 - Dec. 12(no class Oct. 8 {midterm break} / Nov. 23 {Thanksgiving})

Agreement (Required)

I certify that I am a UofL Employee/Retiree or their Spouse/Qualifying Adult

Agreement to Participate (Required)

By submitting this form, you are agreeing to the following statements:

This is an agreement to participate in the Get Healthy Now Activity Program at the University of Louisville. By submitting this form, you are agreeing to the following:

I understand that every precaution has been taken to provide the safest environment; however, I also understand it is impossible to prevent all accidents and incidents. Injuries include but are not limited to: cuts, scrapes, heat-related injuries, shin splints, joint injuries, muscle cramps, muscle strains, sprains, tendonitis, or death.

To help reduce the risk of injury to yourself or other participants, the following safety rules need to be followed in class:
   1.Follow all precautions given to you by a Get Healthy Now Fitness Specialist.
   2.Monitor your physiological responses to the activity.
   3.Avoid ballistic stretching.
   4.Wear proper clothing and shoes.
   5.Always warm-up and cool-down.
   6.Stop activity if you do not feel well.

I agree to follow the preceding safety rules as well as any others given in the program.

I certify that I am physically capable to participate in physical fitness and understand I am free to discontinue activity any time I feel undue discomfort or stress. I will notify the Get Healthy Now if I have any medical contraindications that would preclude activity.

I have read the preceding warnings and risks, and have had the hazards explained to me, and I have had an opportunity to ask questions and have them answered. I fully know and appreciate the risks inherent in physical fitness and am voluntarily participating in this activity.

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Water Fitness Enrollment Form

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