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Family Wellness Coaching

Family Wellness Coaching a GHN program that focuses on the whole family.

Family Wellness Coaching

Discover how to incorporate wellness into your everyday busy family life.  Simple strategies, hands-on activities, and resources you can put to work right away! For parents and caregivers of all ages; birth - teen.  

This is an interactive, high-touch program that will combine education, brainstorming, group dialogue, and activities to try at home with your family

Sign up for any or all of these FREE sessions scheduled throughout the year to be FAMILY STRONG!  Session Topics include:

February: Food Fun March: Ways to Get Up & Go April: Up! Fostering a Positive Environment
  • MyPlate recommendations
  • Recipes
  • Taste testing
  • Exercise recommendations
  • Fitting it in
  • Reframing  questions and responses
  • Gratitude journaling
  • Listening
May: Bringing it to Life June: Making a Road Map Future Classes
    • Creating a Family Vision
    • Identifying family strengths and resources
  • Goal setting
  • Motivation
To receive information about future Family Wellness Coaching opportunities,
 please contact Get Healthy Now.
Thank you!

 

  • Interested in our next Family Wellness Coaching session? Email us today

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