Health Fitness Assessments are offered on a regular basis for a baseline as well as monitoring progress
A health fitness assessment takes about an hour and will measure biometric data, including cholesterol and blood sugar, as well as provide baseline fitness level measurements. The analysis requires a slight amount of blood acquired from a finger prick. Shorts and a t-shirt should be worn for the fitness test.
The health and fitness assessment is required for use of the Get Healthy Now exercise facility.
Before open enrollment, Get Healthy Now also provides health profile evaluations for faculty and staff who want up-to-date data to complete the Health Fitness Corporation health-risk assessment.
Information in the health profile evaluation is confidential.
Call 852-7755 for more information.