Employee Resources


Now more than ever, it is so important for each of us to focus on our health and well-being. We want to partner with you on your wellness journey and make sure our Cardinal Family’s overall well-being is something we think about, discuss and act upon year-round.

Get Healthy Now program participants

If you are a GHN program participant, or interested in earning the $40 Get Healthy Now premium incentive towards your UofL medical plan, visit the Get Healthy Now program incentive webpage

Get Healthy Now challenge participants

Great news! We are offering a new challenge which gives you the opportunity to earn 250 points towards your 2023 Get Healthy Now $40 monthly incentive (you must complete the challenge to earn your points). All you have to do is drink water! Water is essential to life as it is part of every cell, organ and fluid in our bodies. Visit the Healthy Hydration Challenge webpage for more information.

Health Advocate Wellness Services

Health Advocate offers several services to our employees including, but not limited to:

Navigating the healthcare realm is not any easy feat. Health Advocate can support you every step of the way. You’ll get the information you need to make important care decisions with confidence… and peace of mind knowing that your care and treatment are on target. View the advocacy services Health Advocate provides.

Once you’ve enrolled in the confidential Health Advocate Chronic Condition Support program, a Nurse Coach will be contacting you about beginning your coaching sessions. A Nurse Coach will help you better manage your condition by guiding you with making positive changes in how you take care of yourself. View the condition management services Health Advocate provides.

Health Advocate provides a variety of helpful articles, tips, recipes and more on their blog webpage. View their blog webpage and begin working towards a healthier you!

Planet Fitness Promotion

Planet Fitness offers employee discounts towards their Black Card Membership

Body Breaks

Need to recharge, refocus or just looking for some extra movement throughout your day? Join the Get Healthy Now Team for our 2-5 minute "Body Breaks" that will help increase blood flow and improve focus and concentration. Taking short breaks throughout the day provides the opportunity for a mental reset, thus reducing stress and anxiety.