Get Healthy Now

I can honestly say that my success is primarily thanks to the support of Get Healthy Now, and especially the wellness coaching program. It has given me the mental support and encouragement I’ve needed, which has boosted my confidence throughout this past year tremendously!

- Amy F.

Get Healthy Now Wellness Center Member of the Month - March

Congratulations: Lana!


Lana Greenstone, ULPD 

Meet Lana Greenstone, a 10 year UofL employee! Lana enjoys being outdoors with her two dogs – Beckley and Cherokee - and hiking at Bernheim Forest. She also enjoys running marathons with her son, David. 

In the last six months, some of Lana’s goals have been “to tone my body and lose weight.” For her, fitness “is the best anti-depressant!” and helps her stay healthy, while keeping a clear mind. Lana also eats healthy to help reach her goals. “I cook at home, but am not on any diet plans,” she said, “and for snacks, I mostly eat apples and hazelnuts.”

Moving forward, Lana would like to continue building upper body strength with the goal of being able to learn and perform push-ups. Utilizing the GHN Wellness Center has helped her stay active, especially being a regular in group fitness classes. “Julie, Andrew and Dillon keep me motivated!” she said. “Every workout class is different, I learn new movements, and I think it is a privilege having trainers teaching and correcting you.” While certain fitness classes may be more intense than others, the group environment is what also keeps Lana coming back. “I used to work out by myself, but it’s just not the same,” she said.

Lana has a “Bucket List” of eventually taking on the Appalachian Trail. She would also like to work with wild animals. “It’s something I have always wanted to do and would mean volunteering at a sanctuary,” she added.

 Lana’s tips for staying healthy include “going outside every day!” She also utilizes a FitBit tracking device to accurately measure her activity levels, this includes setting up reminders to walk. “Ultimately,” she said, “if you cannot make yourself do it, nobody will. Do not start on Monday or on a New Year, do it now!”



Get Healthy Now

Wellness Center at Humana Gym

University of Louisville

601 Presidents Blvd.

Louisville, Kentucky 40217

OPEN Hours

M-F 6:00 am - 9:00 pm

Sat. 9:00 am - 5:00 pm

Sun.12:00 pm - 5:00 pm

Inclement Weather Policy


GHN Wellness Center

(502) 852-7755

Central Administration

(502) 852-1907

Health Fitness


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