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GHN Wellness Center

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Get Healthy Now Wellness Center at Humana Gym

University of Louisville
601 President's Blvd.
Louisville, KY 40217
Phone: (502) 852-7755

 
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Fitness Facility FAQ's

Fitness Facility FAQ's


How do I sign up for a free personal fitness consultation?

Get Healthy Now’s nationally certified and experienced personal trainers provide individualized instruction to people who want a program tailored to their specific needs. Trainers evaluate their clients' physical fitness and keep track of their progress. To sign up, please fill out a Fitness Facility Appointment Request.

What kind of cardio and weight training equipment does the employee-dedicated fitness facility have?

The Get Healthy Now Wellness Center at Humana Gym has nearly 80 pieces of cardio and a wide-variety of strength training equipment. Something for everyone, including:

Cardio Machines: Strength Training Equipment:
  • Elliptical machine
  • Treadmill
  • Recumbent bike
  • Rower machine
  • Stairmaster
  • Stretching mats
  • Spin bike
  • Ball bike
  • NuStep
  • and more!
    • Body Bars
    • Free weights
    • Kettle bell
    • Machine weights
    • Medicine/Stability Balls
    • Selectorized machines
    • and more!

What is a health fitness assessment (HFA)?

An HFA measures your fitness/wellness levels and identifies the parameters of fitness that you would like to improve upon.  Together, we will use this confidential assessment to help you plan your fitness program and get you started on the road to a healthier you.  The health fitness assessment includes:

  • Blood cholesterol & glucose (fasting required)
  • Blood pressure
  • Weight
  • Body fat percentage
  • Body circumference
  • Cardiovascular/Aerobic fitness levels
  • Strength and endurance level
  • Flexibility
  • A personal print-out report
  • Interpretation of results with a Fitness Specialist

Assessments are available by appointment only. Allow 45 minutes to 1 hour. Wear loose clothing. To schedule an appointment, please fill out an Appointment Request form. Call: 852-7755 or Email: Get Healthy Now

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