Fitness Facility FAQ's
Fitness Facility FAQ's
How do I sign up for group circuit training?
Get Healthy Now’s nationally certified and experienced personal trainers provide group fitness instruction to people who want a program tailored to their specific needs. Trainers evaluate their clients' physical fitness and keep track of their progress. To sign up, please fill out a Fitness Facility Appointment Request.
What kind of cardio and weight training equipment does the employee-dedicated fitness facility have?
The Get Healthy Now fitness facility has dedicated rooms for cardio and weight training. Our equipment includes:
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What is a health fitness assessment (HFA)?
An HFA measures your fitness/wellness levels and identifies the parameters of fitness that you would like to improve upon. Together, we will use this confidential assessment to help you plan your fitness program and get you started on the road to a healthier you. The health fitness assessment includes:
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Assessments are available by appointment only. Allow 45 minutes to 1 hour. Wear loose clothing. To schedule an appointment, please fill out a Fitness Facility Appointment Request form. Otherwise, Visit: Crawford Gym, Room 17, lower level, Call: 852-7755 or Email: Get Healthy Now
Required Forms:
ACSM Medical Status (doc)


