Be Well UofL

The eight dimensions of wellness:

• Career: creating personal satisfaction and enrichment from one’s work
• Physical: recognizing the need for physical activity, healthy foods, and sleep
• Social: developing a sense of connection, belonging, and a well-developed support system
• Spiritual: expanding a sense of purpose and meaning in life
• Emotional: coping effectively with life and creating satisfying relationships
• Environmental: occupying pleasant, stimulating environments that support wellbeing
• Financial: feeling satisfied with current and future financial situations
• Intellectual: recognizing creative abilities and finding ways to expand knowledge and skills