Risk factors are often confused with warning signs of suicide, and frequently suicide prevention materials mix the two into lists of “what to watch out for.” It is important to note, however, that warning signs and risk factors are not the same thing. Warning signs are comments, behaviors, or states of mind that indicate someone may be currently at risk of suicidal behavior. These are things to look out for if you are concerned someone may be suicidal. Risk factors are characteristics that make it more likely that an individual will consider, attempt, or die by suicide. On the other hand, Protective factors are characteristics that make it less likely that individuals will consider, attempt, or die by suicide.
Risk Factors for Suicide
- Mental disorders, particularly mood disorders, schizophrenia, anxiety disorders and certain personality disorders
- Alcohol and other substance use disorders
- Hopelessness
- Impulsive and/or aggressive tendencies
- History of trauma or abuse
- Major physical illnesses
- Previous suicide attempt
- Family history of suicide
- Job or financial loss
- Loss of relationship
- Easy access to lethal means
- Local clusters of suicide
- Lack of social support and sense of isolation
- Stigma associated with asking for help
- Lack of health care, especially mental health and substance abuse treatment
- Cultural and religious beliefs, such as the belief that suicide is a noble resolution of a personal dilemma
- Exposure to others who have died by suicide (in real life or via the media and Internet)
Protective Factors for Suicide
- Effective clinical care for mental, physical and substance use disorders
- Easy access to a variety of clinical interventions
- Restricted access to highly lethal means of suicide
- Strong connections to family and community support
- Support through ongoing medical and mental health care relationships
- Skills in problem solving, conflict resolution and handling problems in a non-violent way
- Cultural and religious beliefs that discourage suicide and support self-preservation
Source: National Suicide Prevention Lifeline
Many people are uncomfortable with the topic of suicide. Too often, victims are blamed and their families and friends are left stigmatized. As a result, people rarely communicate openly about suicide. Thus, an important public health problem is left hidden in secrecy, which hinders effective prevention.
Source: CDC