Group and Workshop Information

Fall 2020 GROUP/WORKSHOP SCHEDULE 

All groups will be held online via MS Teams until further notice

Check back for updates and additional group offerings

Group/Workshop Day/Time 1st meeting Final meeting Facilitator 

Living with Loss --CANCELLED

 

CANCELLED N/A

N/A

Meghana Suchak, PhD

Woosah!

This virtual drop- in support group is designed to provide a safe and affirming space for Students of Color who would like to come together to share their stories, struggles, and successes as they work to accomplish their academic goals at UofL. Students may discuss experiences related to their identity, cultural values, academics/career, family, and relationships, among other topics. Participants will be able to connect with one another for mutual support and a sense of community. For more information or to sign up, call 502-852-6585 or email 

Tuesdays 2-3:30pm September 8, 2020

November 17, 2020

Aesha L. Uqdah, PsyD

Stress/Anxiety Management

This group is designed to help you develop effective anxiety management skills in a small group setting.

Wednesdays 3-4pm September 9, 2020

 TBD

Susan Schroeder, LPA

How Much is Too Much (for You)?

Do you feel or have you ever been told that you indulge a little too much in a particular substance or activity? This group is designed to provide a supportive and judgement free environment for you to learn more about addictive behaviors. We will work to help you learn to explore your own behaviors and ways to identify how much is too much for you. Come share and learn healthy ways to cope with addictive behaviors. You can join this group at any time during the semester. For more information or to sign up, call 502-852-6585 or email

Wednesdays 1:30-2:30pm September 9, 2020

TBD

Moriah LeCorgan, LPCC

Prisms 

This online group is open to students who identify within the queer community and focuses on topics related to emotional wellbeing. This group allows members an opportunity to experience growth and change and develop skills to cope with problems in a safe and supportive environment. A group therapy setting provides a unique chance for students to not only receive feedback from a licensed therapist but to also offer support and get support from peers dealing with similar issues. For more information or to sign up, call 502-852-6585 or email

Thursdays 1:30-2:30pm September 10th, 2020

TBD

Meghana Suchak, PhD                          

Graduate Student Support Group--CLOSED: Group is full

Come join us & meet other graduate students from a variety of disciplines with whom you can share your struggles & successes in both graduate school & life. The goal of this group is to provide a comfortable space to receive & offer support as you navigate through your graduate school journey. For more information or to sign up, call 502-852-6585 or email or

CLOSED-GROUP IS FULL September 10, 2020

November 19, 2020 

Gabrielle Billings, LCSW and Michelle P. Johnson, LPCC-S, LMFT

International Student Support Group

The International Student Group is open to all international students including those students who identify as first or second generation immigrants. Members of the group will be able to gain insight into common issues faced by international students, learn better coping skills and also learn about the process of acculturation (including maintaining your cultural identity while adapting) to the USA. For more information or to sign up, call 502-852-6585 or email

Fridays 12-1pm September 4, 2020

TBD

Geeta Gulati, PsyD

Art of Building Resiliency

This is an online group for students interested in strengthening their ability to adapt and bounce back from life's evolving terrain. We will work on exploring and cultivating resiliency using mindfulness and expressive based therapies. No previous skills required just bring something to journal with. Art materials aren't necessary but encouraged! For more information or to sign up, call 502-852-6585 or email

Fridays 1-2:30pm September 18, 2020

TBD

Gabbi Ebeling-Rodriguez, LPCC, ATR, CYT-200

Getting Through the Blues

Do you have feelings of sadness or hopelessness Difficulty concentrating? Lack of interest/motivation in activities you used to enjoy?College students are increasingly struggling with depression. You don’t have to go through it alone. Join this group to learn how to manage symptoms of depression, develop positive coping skills, and find support in a judgment-free environment. For more information or to sign up, all 502-852-6585 or email .

Fridays 1-2pm September 18, 2020

 TBD

Sarah Kolb, PhD

 


Group counseling can be a very effective way to address a wide range of issues. What better way to address what’s on your mind than to get input from people who can relate to you! Groups can help people feel connected, get lots of feedback and ideas, and find hope that things can be better. Groups typically include 5-8 participants and 1 or 2 therapists and meet for 60-90 minutes each week for the duration of a semester. Groups are confidential, and participants sign contracts stating they will uphold confidentiality. 

***Many people have beliefs about group counseling, perhaps from word of mouth, television shows, or just their own expectations. The document below includes a variety of myths that you may have heard about groups. Reading through this may help you feel at ease before attending your first group.

Myths About Groups (PDF)

PDF Reader

 

 

http://louisville.edu/counseling/groups/groups-offered

COVID-19 updates and resources for the University and UofL Student Acknowledgement (PDF).

A Department of STUDENT AFFAIRS

Counseling Center
Student Activities Center
2100 South Floyd Street, W204
Louisville, Kentucky 40208

Office Hours

Fall 2020

Services will be provided via telehealth.

Mon -Fri: 9am - 5pm

Sat & Sun: closed

Urgent Consultations

Mon-Fri 9am-4pm Please call to set up a phone or video consultation. Due to COVID-19, operations have temporarily shifted.

Closed on University holidays and closings.

We observe all delayed starts and early closings set by the University.

Phone

(502) 852-6585

FAX

(502) 852-0291

Email

coping@louisville.edu
Note that email cannot be used to make appointments.

Social Media