Stress Mindset: Friend or Foe?

Today's article is courtesy of Angela Lechleiter.   The Stress Mindset:  Friend or Foe? is a good (and quick) read and discusses our responses to different stressors. It also includes links to other useful articles.

All Wellness Wednesday posts are now compiled in one place on our intranet (login required) - in case you don't have time to read them now.