SPHIS Home » Gray Street Farmers Market » Recipes » Green Pizza
Green Pizza
6 servings | Active Time: 20 minutes | Total Time: 30 minutes
Ingredients
- 1 pound prepared pizza dough, preferably whole-wheat
- 2 cups chopped broccoli florets
- 1/4 cup water
- 5 ounces arugula ,any tough stems removed, chopped (about 6 cups)
- Pinch of salt
- Freshly ground pepper to taste
- 1/2 cup prepared pesto
- 1 cup shredded part-skim mozzarella cheese
Preparation
- Position oven rack in the lowest position; preheat to 450°F. Coat a large baking sheet with cooking spray.
- Roll out dough on a lightly floured surface to about the size of the baking sheet. Transfer to the baking sheet. Bake until puffed and lightly crisped on the bottom, 8 to 10 minutes.
- Meanwhile, cook broccoli and water in a large skillet over medium heat, covered, until the broccoli is crisp-tender, about 3 minutes. Stir in arugula and cook, stirring, until wilted, 1 to 2 minutes more. Season with salt and pepper.
- Spread pesto evenly over the crust, top with the broccoli mixture and sprinkle with cheese. Bake until crispy and golden and the cheese is melted, 8 to 10 minutes.
Nutrition
Per serving: 323 Calories; 13 g Fat; 4 g Sat; 7 g Mono; 19 mg Cholesterol; 33 g Carbohydrates; 15 g Protein; 3 g Fiber; 511 mg Sodium; 241 mg Potassium
2 Carbohydrate Serving
Exchanges: 2 starch, 1 vegetable, 1 medium fat meat, 1 1/2 fat
Source: http://www.eatingwell.com/recipes/arugula_broccoli_pesto_pizza.html