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Creamy Cucumber and Chicken Salad
Ingredients
- ½ pound chicken breast
- 1 tablespoon fresh lemon juice
- 1 cup slivered almonds
- ½ cup nonfat plain Greek yogurt
- 3 ounces reduced fat cream cheese
- 2 tablespoons Dijon mustard
- ½ teaspoon sea salt
- 1 tablespoon ground black pepper
- 2 tablespoons fresh chopped dill
- 2 medium cucumbers, chopped
- 1 cup dried cranberries
- 8 lettuce leaves
Directions
- Marinate chicken breasts in lemon juice for one hour.
- Remove chicken from marinade and chop into bite sized pieces.
- Sauté in preheated non-stick skillet until thoroughly cooked and no longer pink in the center. Set aside to cool.
- Toast slivered almonds on low heat in a non-stick skillet until fragrant. Set aside to cool.
- In a large mixing bowl combine yogurt, cream cheese, mustard, salt, pepper and dill.
- Add chicken and toss.
- Add cucumbers, cranberries and almonds to chicken mixture. Toss to coat.
- Cover and chill in refrigerator for 1 hour.
- Spoon salad into washed and dried lettuce leaves.
- Serve cold.
Makes 8 servings.
Recipe provided by UK Cooperative Extension Service: www.fruitsandveggiesmatter.gov.