REWARDS OF QUITTING
Mark Twain said, "Quitting smoking is easy. I've done it a thousand times." Have you tried to quit, too? Don't give up. No matter how old you are or how long you've smoked, quitting can help you live longer and be healthier. One year after quitting, the excess risk of coronary heart disease is half that of a smoker's. As an ex-smoker, you can enjoy immediate rewards like better smelling breath and clothing, whiter teeth, better tasting food, and everyday activities will no longer leave you out of breath.
(Source: American Cancer Society)
Please refer to LouisvilleKy.gov for their American Lung Association's Freedom From Smoking® class schedule.