Morning of Mindfulness

Morning of Mindfulness Enrollment Form


  • Paula Kommor, KORU Certified Instructor, Harvard Mind Body Medical Institute Trained Instructor & Certified Yoga Instructor
  • Cathy Schaffer, KORU Certified Instructor & Certified Yoga Instructor


  • Saturday, April 7th, from 9:00 a.m. to 12:00 p.m.

WHERE: HSC Instructional Building, Room 208

$5 fee (paid at the door) includes healthy snacks and hands-on mindfulness training.

Please go ahead and prepay for the Saturday session(s) by:
  • Calling Get Healthy Now (852-7755), Pay with a credit card or your checking account numbers
  • Stopping by Get Healthy Now, 601 Presidents Blvd, Pay with credit card, checking account number or cash.
Select a Class (Required)  
Day/Location: Choose one of the following