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Breaking Free from Depression: Pathways to Wellness

by Sauer,Kathleen Helen last modified Jan 31, 2012 08:23 AM

Cover of Breaking Free from depression bookA new guide book, written by UofL Depression Center Dr. Jesse Wright and Laura McCray, a family physician has just been published. Based on the understanding that depression is expressed differently by each individual and that there is no universal cure, they offer a personalized action plan. The book outlines six strengths-based treatment methods with worksheets, questionnaires and exercises to help readers find what best helps them. Learn more or purchase online

Learn more at the book's facebook site  Learn more on the Breaking Free from Depression Facebook site

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