Coping

Online Mental Health Self-Care Resources

Get Self-Help
A good resource for coping with specific problems (Click on Problem box on home page). Contains free resources and videos.

Focusing
Sign up for a free 5 day e-course on Focusing, a practice to deepen self-awareness and compassion of internal feelings.

Self-Compassion
Dr. Neff’s website contains practices and guided medication for self-compassion.

A Department of STUDENT AFFAIRS

Counseling Center
Student Activities Center
2100 South Floyd Street, W204
Louisville, Kentucky 40208

Office Hours

Services will be provided in-person and via telehealth.

Mon -Fri: 9am - 5pm

Sat & Sun: closed

After hours or emergency services

Urgent Consultations

Mon-Fri 9am-4pm Please call or walk in to set up a consultation.

Operations may temporarily shift based on University COVID-19 protocols.

Closed on University holidays and closings.

We observe all delayed starts and early closings set by the University. This includes cancellation of telehealth appointments when the University is closed.

Phone

(502) 852-6585

FAX

(502) 852-0291

Inclusion Statement

Email

coping@louisville.edu
Note that email cannot be used to make appointments.

Social Media

Facebook

Instagram

Twitter