Adams et al, 2001, Progressive strength training in sedentary older African American women
Reference
Adams, K. J.,
Swank, A. M.,
Berning, J. M.,
Barnard, K. L.,
Sevene-Adams, P. G.,
&
Shimp-Bowerman, J.
Progressive strength training in sedentary older African American women. Medicine and Science in Sports and Exercise, 33(9): 1567-1576. (2001).

