Resilience in the School of Medicine

Resilience in the School of Medicine

How Can I Practice Resilience?

It's one thing to want to become more mindful and resilient.  It's another to actually make it happen!  

In the lefthand navigation pane are resources you can use to practice your resilience and become a calmer and more mindful person.  These resources are sure to help, whether you are a mindfulness pro or are just getting started!