Kent School - Social Work Month - Theme/Core Value: Evidence Based Practice
Day 1: Theme/Core Value: Evidence Based Practice:
The Importance of Self- Care/ Burnout prevention
Self-care enhances well-being and involves purposeful and continuous efforts that are undertaken to ensure that all dimensions of the self receive the attention that is needed to make the person fit to assist others. Moore, S.E., Bledsoe, L., Perry, A.R., & Robinson, M.A. (2010)
Activities on March 15th 2021: RSVP HERE: https://www.eventbrite.com/e/kent-school-social-work-celebration-day-1-self-care-tickets-142718951225
*Mindful 20*: Join us for a 20 Minute OMM session as Health Promotion Guides you in a 20 minute stress relieving meditation.
Via Microsoft teams: https://tinyurl.com/y83hj9ma
Time: 2-2:20 pm EDT
*Mindful Movement*: Join us for a 15 Minute session as Health Promotion Guides you in a 15 minute guided chair yoga session.
Via Microsoft teams: https://tinyurl.com/y3be328f
Time: 3-3:15 pm EDT