Fitness

wide shot of the main exercise area In the Department of Intramural and Recreational Sports, we want you to become engaged in our programs and facilities. By engaged we mean that you participate or use our programs to an extent that you develop a sense of ownership and belonging with us feel like part of the university community. We want you to feel like you matter here, because you do.

One of our more popular programs is the fitness and wellness program. We offer a wide variety of personal assessments, classes and self directed fitness challenges. By becoming involved in these, it is our hope that you will improve your lifestyle through improving your fitness level and truly become engaged with our program.

In addition to our fitness and wellness programs, our facilities are open over 300 hours per week and offer different opportunities at each location. The open recreation program provides a great chance to try new activities as equipment for things like racquetball and squash are available so you can try new things without having to purchase anything. There is also state of the art weight and cardiovascular equipment available for your use to supplement your fitness needs.

 

Personal Fitness Assessments:

Click for information on the U Fit program! U Fit is a program providing coaching and assessment for people wanting some assistance in those areas.

Not offered in the summer. Please check back at the start of the Fall semester!

 


IM Fit Check: Have a question? Just ask!

 

The Intramural Sports Department will be offering Health and Fitness days in the various centers. If you have a fitness related question, the fitness staff will be stationed at the SRC weight room and HSC Fitness Center on various dates throughout the semester. If you have a question about your workout, how to use a certain machine or don't know how to get started, please stop by and visit us at any of these open sessions. There is no cost for this program and no appointment is needed, just stop by and ask your questions!

 

Student Recreation Center
Not offered in the summer, check back next fall

 


Group Fitness Classes

work out 1

Why Group Fitness? Because the term aerobics just didn't reflect the diverse offering of classes now available. This year you will have your choice of many new classes. Classes consist of a 12 week session starting May 12 through August 1. Classes for students and SRC members are free. Just check out the schedule and come to the classes you want.

Click Here for Descriptions of All Group Fitness Classes

 

 

 

 

HSC Group Fitness Schedule

All classes are FREE for students! Faculty and staff who are not SRC members may register for classes for a $30 summer fee.

MondayTuesdayWednesdayThursday

12:00-12:45pm
Core Fusion
Felicia
12:00-12:45pm
Power Yoga
Jennifer
12:00 - 12:45
Core Fusion
Jennifer
5:15-6:15pm
Step
Terri
5:15-6:15pm
Zumba
Gail
5:15 - 6:15 pm
Zumba
Gail

There will be no classes on Memorial Day, May 26 or Friday, July 4

*Core Fusion classes will end on June 26*


Student Recreation Center Group Fitness Schedule

All classes are FREE for students and SRC members!

MondayTuesdayWednesdayThursdayFriday

9:30-10:30am
Yoga Core
Room 201
Abbey


10:00-11:00am
Group Cycling
Room 204
Chelsea
5:15-6:15pm
Boot Camp
Room 200
Chelsea
4:00-5:00pm
Group Cycling
Room 204
Chelsea
5:15-6:15pm
Boot Camp
Room 200
Chelsea
4:00-5:00pm
Group Cycling
Room 204
Chelsea
6:30-7:30pm
Yoga Core
Room 201
Abbey

6:30-7:30pm
Yoga Core
Room 201
Abbey


There will be no classes on Memorial Day, May 26 or Friday, July 4

Intramural Sports

Student Recreation Center

2030 South Fourth Street

University of Louisville

Louisville, Kentucky 40208

Office Hours

M-F 8:00am to 5:00 pm

No holiday hours

Phone

Tel (502) 852-6707