Get Healthy Now

I can honestly say that my success is primarily thanks to the support of Get Healthy Now, and especially the wellness coaching program. It has given me the mental support and encouragement I’ve needed, which has boosted my confidence throughout this past year tremendously!

- Amy F.

Get Healthy Now Wellness Center Member of the Month - January 

Congratulations: Mark!

 

January Member of the Month

Mark Currella, Custodian, UofL Physical Plant Department

Meet Mark Currella, a two year UofL faculty member! Mark enjoys reading, listening to music, and watching movies. He also likes to draw using Sketch-up on his computer.

In the last six months, Mark has been able to “workout regularly,” utilizing the GHN Wellness Center. “I feel like I am able to tackle the physical challenges of my job,” he added. Recognizing the benefits of exercise and physical activity has been key for Mark in the last half-year.

With the addition of regular exercise, Mark has also “reduced the amount of sweets I am eating,” to help him achieve his goals. Incorporating healthier snacks, such as string cheese, has also helped Mark stay on track in his health and wellness journey.  “Working out and the ability to move” keeps Mark coming back to Get Healthy Now!

Moving forward into 2018, Mark plans to “finish a sprint-distance triathlon.” To assist him, he will be working with and utilizing the GHN Personal Training service to help formulate a program specific to his goals. Outside of this goal, Mark’s “Bucket List” includes entering into a car design competition through Michelin Tire.

Congratulations Mark and keep up the great work!

 

Motto

Get Healthy Now

Wellness Center at Humana Gym

University of Louisville

601 Presidents Blvd.

Louisville, Kentucky 40217

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GHN Wellness Center

(502) 852-7755

Central Administration

(502) 852-1907

Health Fitness

1-888-886-4684

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