Yoga Tune Up
| When |
Feb 08, 2019
from 12:10 PM to 01:00 PM |
|---|---|
| Where | Get Healthy Now Wellness Center |
| Contact Name | Get Healthy Now |
| Contact Phone | 852-7755 |
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Blends yoga with corrective exercise and self myo-fascial massage in order to improve range of motion, eliminate pain, strengthen musculature around the joints, downregulate the nervous system and prepare the body for optimum performance.
