Freedom From Smoking - Belknap

When Jan 07, 2019 05:00 PM to
Feb 18, 2019 06:30 PM
Where Get Healthy Now Wellness Center Conference Room
Contact Name
Contact Phone 852-7755
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Join the American Lung Association’s 7-week Quit Smoking Program. Hundreds of thousands of people have become smoke free through a Freedom From Smoking® Group Clinic which offers a structured, systematic approach to quitting smoking.
Overseen by a certified facilitator, you will learn:

  • How to know if you’re really ready to quit
  • Medications that can increase your success
  • Lifestyle changes to make quitting easier
  • How to prepare for your quit day
  • Coping strategies for managing stress & avoiding weight gain
  • How to stay smoke free for good


Call (502)852-7755 or email ghn@louisville.edu to RSVP. First sessions start on Monday, January 7th at 5:00 PM at Get Healthy Now Wellness Center, and Tuesday, January 8th at Health Science Campus Rm HB208.
You can quit smoking.
We can help.
Visit Lung.org/ffs for more information about the program or our online Freedom From Smoking® Plus if a Group Clinic isn’t right for your quit.

 

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