Colorful Choices

When Mar 06, 2017 12:00 AM to
Apr 16, 2017 11:00 PM
Contact Name
Contact Phone 852-7755
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Colorful Choices may be the simplest nutrition program ever—no calorie counting, weighing or measuring! This six-week program will help you put produce first by choosing
a colorful variety of vegetables and fruits every day.

How does it work?

Your goal is to eat at least five servings of produce each day. Earn points for each serving of vegetables and fruit you eat and track your progress online. It’s a fun, simple way to make Colorful Choices every day… just record daily servings and watch your points add up!

Challenge dates: March 6th – April 16th

Who can participate?

All UofL employees, retirees, spouses/qualifying adults! Colorful Choices is all about healthy eating patterns anyone can adopt. It shows you how to improve your overall health through colorful selections of vivid vegetables and fabulous fruits. You’ll be surprised by how simple it can be.

Registration begins February 20th – March 12th:  

Get ready to make Colorful Choices and build healthy eating habits that last a lifetime!

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