Get Healthy Now adds new programming to keep New Year’s resolutioners focused
January is almost over, but that is certainly no reason to abandon your New Year’s resolutions. UofL’s Get Healthy Now is offering a bevy of new health and wellness opportunities to keep its staff and faculty focused throughout the year.
For example, six new classes have been added, including KORU Mindfulness and Meditation, gentle yoga and yoga and Pilates on the HSC campus. GHN is also now offering small group training, providing members an opportunity to receive instruction from a personal trainer and receive feedback on technique and form.
According to Patricia Benson, AVP for Health, Wellness and Disease Management, GHN relies heavily on feedback from the campus community to add in-demand programming.