Personal tools
You are here: Home Mental Health Topics healthy-relationships checklist-of-healthy-boundaries.html
Document Actions

checklist-of-healthy-boundaries.html

flower.jpgrelat.jpg

Relationships


When your boundaries are intact in a relationship, you:






  • Have clear preferences and act on them.
  • Trust your own intuition while being open to other’s opinions.
  • Have excited interest in self-enhancing hobbies and activities.
  • See your partner as stimulating your excitement, not as causing it.
  • Only do favors you choose to do (you can say “no”).
  • Appreciate feedback and can distinguish it from attempts to manipulate.
  • Integrate sex so that you can enjoy it but never at the cost of your integrity.
  • Are always aware of choices.
  • Insist others’ boundaries be as safe as your own.
  • Are living a life that mostly approximates what you always wanted for yourself.
  • Mostly feel secure and clear.
  • Protect your privacy without having to lie or without having to take pains to hide things.
 

Powered by Plone CMS, the Open Source Content Management System

This site conforms to the following standards: