You need your YOGA PRACTICE now more than ever!
Include yoga in your preparation for finals and holidays.
Classes at the Health Promotion Activity Room
Meditation instruction, practice, and discussion
Taught by Glenda Hodges-Cook, Certified Meditation Instructor*
WHEN: 7:00 - 8:30 pm on 8 Wednesdays:
WHERE: Ekstrom Library Room 117A
COST: $16 for 8 sessions ($2/session) payable when registering. Limited to 28 people.
Questions: Call 502-852-5429 OR attend one of the 4 FREE information sessions: Wed Nov 20th in Ekstrom Room 117A from 7 - 7:30pm
or 7:30 - 8pm and Mon Nov 25th in Ekstrom Room W104 from noon - 12:30pm or 12:30 - 1pm
*Instructor BIO: Glenda Hodges-Cook has been practicing insight meditation for thirty-five years. Her initial instruction was with Sharon Salzberg, Joseph Goldstein and Jack Kornfield. She is a graduate of the Community Dharma Leader training program offered through Spirit Rock Meditation Center in Marin County, California.
She has led the Louisville Vipassana Community for the past seven years. Glenda has a master's degree in psychiatric/mental health nursing, and is on the adjunct faculty at Indiana University Southeast.
RESOURCES from Dr. Esselstyn's visit to UofL on September 18, 2013
VIEW a UofL presentation by Caldwell B. Esselstyn, Jr., M.D., author of Prevent and Reverse Heart Disease:
READ the Easy Steps for Eating PLANT STRONG:
THANK YOU to the wonderful sponsors who made Dr. Esselstyn's visit to Louisville possible: UofL Health Promotion Office, Bellarmine University, KentuckyOne Health, Baptist Health, Whole Foods Market
The mission of the Health Promotion Office is to promote the vitality, health, academic excellence, and resilience of the University of Louisville campus community through accurate and non-judgmental health programming, advocacy, and peer mentorship. We are working to build a campus community that values health by increasing access to healthy options and encouraging critical thinking about health decisions. Most programs (listed on the right) are free or feature student-friendly prices.
Keep in touch with us through our facebook or twitter feeds, or look for Campus Health News, usually found on bathroom stall walls, for information about featured events and classes. You may also sign up for Campus Health News to be delivered directly to your email inbox, or click the here to download a copy.
Lactation Rooms Available
The current lactation rooms:
Belknap - Duthie Center for Engineering - Interview room - Mary Mills is the contact - 852-0468
UofL's Get Healthy Now program is currently working with the School of Nursing to create a comprehensive and accurate list of lactation rooms and resources support.
Office of Health Promotion
Information and Student Health Advocates: 502-852-5429
Director (Karen Newton, RD, MPH): 502-852-1914
Program Coordinator (Dana Carpenter, MPH): 502-852-6784
Monday - Thursday 9-5pm